I went on a fried chicken mountain dew diet when I lived in Korea. It was a joke that started because no matter what I eat, I gain weight. But on this crazy diet, I lost 30 pounds in the first month. I even stopped working out like crazy. And I never felt better. It was a horrible diet so the only thing I can guess is that it was cutting out gluten that did it.
I went to Whole Foods this morning and shopped. I bought meat, vegetables, fruits, and gluten free items.
So tomorrow I'm going to go gluten free and see how I feel after a week.
Right now: Irritable, sad, exhausted, no motivation (lazy), concentration issues, bloating, gas, diarrhea (have had this for about 10 years), acne, headaches.
No comments:
Post a Comment